Ingredients ( 4 servings)
1 litre Chilled milk
4 tsp sugar
6 to 7 deseeded dates
1 tbs each of almonds, cashews and raisins
1 tbsp blueberry paste ( if frozen blueberry is not available, alternatively you can use blueberry flavored kissan berryblast jam.)
1 tbsp jamun conserve (optional)
1 tbsp strawberry crush
1 medium sized ripe banana, sliced
ice cubes
Method
In a blender add sugar, banana, dates .cashew,almond and raisins and blend it well.
To this add 1/2 the quantity of milk, ice, strawberry crush, blueberry paste and jamun conserve (if using) and again blend well.
Add remaining milk and again blend.
Pour the smoothie in a glass and serve.
1 litre Chilled milk
4 tsp sugar
6 to 7 deseeded dates
1 tbs each of almonds, cashews and raisins
1 tbsp blueberry paste ( if frozen blueberry is not available, alternatively you can use blueberry flavored kissan berryblast jam.)
1 tbsp jamun conserve (optional)
1 tbsp strawberry crush
1 medium sized ripe banana, sliced
ice cubes
Method
In a blender add sugar, banana, dates .cashew,almond and raisins and blend it well.
To this add 1/2 the quantity of milk, ice, strawberry crush, blueberry paste and jamun conserve (if using) and again blend well.
Add remaining milk and again blend.
Pour the smoothie in a glass and serve.
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